logan peterson
Ready to Get to the Root Cause and Finally Feel Like Yourself Again?
Through personalized coaching that blends functional nutrition, fitness, and lifestyle strategies, we’ll uncover what your body truly needs—so you can balance hormones, improve digestion, restore energy, and achieve sustainable weight loss without extremes.
Welcome to 1:1 coaching
WITH LOGAN PETERSON
Imagine a personalized approach that goes deeper than workouts, one that uncovers the root causes behind your symptoms and gives your body exactly what it needs to thrive.
With 1:1 coaching that blends functional nutrition, strength training, and lifestyle strategies, you’ll receive dedicated support designed around your unique biology.
Together, we’ll balance hormones, improve digestion, restore energy, and create sustainable fitness so you don’t just reach your goals, you maintain them for life.
Don’t just dream of feeling stronger, healthier, and more energized, let’s create lasting change from the inside out.
AS A WOMAN WORKING TO FEEL HER BEST, I KNOW IT'S NOT ALWAYS EASY…
As you work towards improving your health, energy, and body, you’ll face challenges that go far beyond workouts. Hormonal fluctuations, digestive struggles, fatigue, and the stress of balancing family and career can make it feel like your body is working against you.
That’s where functional nutrition comes in. Instead of chasing quick fixes, we look deeper to uncover the why behind your symptoms—balancing hormones, supporting gut health, stabilizing energy, and nourishing your body at the root.
Through this process, you’ll not only experience physical changes like sustainable weight loss and improved strength, but also a renewed sense of empowerment and overall well-being. Together, we’ll navigate the complexities, celebrate victories, and create a lifestyle that finally works with your body, not against it.
Let’s rise above the challenges together with a root-cause approach that lasts.
Your coach
Born and raised in North Carolina, I'm on an enriching journey as a mom to two amazing girls and happily married to the love of my life. My transition from an athlete to a passionate fitness enthusiast is marked by earning a Bachelor's degree from Lenoir-Rhyne University, complemented by certifications as a NASM Certified Personal Trainer, a Certified Macro Nutrition Coach, and a Functional Nutrition Coach.
My love for an active and wellness-driven lifestyle dates back to my childhood, where sports like basketball and competitive horseback riding ignited my passion. Growing up with nourishing homemade meals laid a strong foundation for a healthy life. This journey led me to a fulfilling role as a PE/Health Teacher, where I shared the values of an active and wholesome lifestyle for several years.
Today, as both a fitness and functional nutrition coach, I combine movement, personalized nutrition, and root-cause wellness strategies to help others create balance and thrive.
LOGAN PETERSON
how i can help you...
1:1 PERSONAL TRAINING & NUTRITION COACHING OPTIONS
1:1 PERSONAL TRAINING
Are you ready to take your fitness journey to the next level with a trainer who’s with you every step of the way?
I’m here to provide personalized coaching that gives you structure, accountability, and confidence no matter where life takes you. Together, we’ll build a plan that not only challenges you but also supports your lifestyle and long-term goals.
Whether you love the gym or prefer working out at home, my custom programs are built to fit seamlessly into your routine.
With the added convenience of virtual support, you’ll stay consistent, motivated, and on track no matter your schedule. Plus, you’ll have me in your corner every step of the way, cheering you on and adjusting as needed.
Let’s work together to build strength, improve energy, and create results that last. This is your chance to finally make fitness a sustainable, enjoyable part of your everyday life.
1:1 nutrition coaching
Are you ready to finally understand what your body is trying to tell you?
With functional nutrition coaching, we go beyond surface-level fixes like calorie counts or fad diets. Instead, we uncover the root causes behind stubborn symptoms such as fatigue, bloating, hormonal shifts, or weight that just won’t budge.
Through personalized nutrition strategies, lifestyle adjustments, and functional lab testing, I’ll help you connect the dots between your symptoms and what’s really going on inside your body.
Whether your goal is to balance hormones, improve digestion, restore energy, or achieve sustainable fat loss, we’ll design a plan tailored to your unique biology—not a one-size-fits-all approach.
Together, we’ll create lasting change from the inside out, so you can feel confident, energized, and fully in control of your health.
LOGAN PETERSON
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info@loganpeterson.co