LOGAN PETERSON
Transform Your Life with 1:1 coaching
My exclusive 1:1 program is designed for determined women aged 35+. Through a unique blend of functional nutrition, personalized training, and lifestyle strategies, you’ll uncover the root causes holding you back and create a plan that works with your body—not against it.
With tailored guidance and support, you’ll balance hormones, improve digestion, restore energy, and achieve sustainable weight loss while still enjoying real food and a flexible lifestyle. This is more than personal training; it’s a whole-body approach that helps you feel stronger, healthier, and fully in control.
Join me on this transformative journey and discover what’s possible when your body is finally in balance.
Functional nutrition coaching
Getting to the Root Cause — Not Just Covering Symptoms
Have you ever left a doctor’s office feeling defeated, frustrated, or dismissed—even though all your labs came back “normal”?
But deep down, you know something isn’t right.
You’re tired. Bloated. Moody. Struggling with sleep, stubborn weight, irregular cycles, or brain fog.
Let me tell you something important: You are not crazy. You are not lazy. And your symptoms are real.
If you feel like your body is trying to tell you something… it is. And I want to help you listen.
what is functional nutrition?
Functional nutrition goes beyond calorie counts or surface-level advice. It’s about understanding how the systems of the body are meant to workand what’s causing them to get out of balance.
As your coach, I partner with you to uncover why you’re feeling the way you are, and we work together to create a strategy that supports healing from the inside out.
This includes nutrition, movement, sleep, stress support, and often, targeted functional lab testing to see what’s going on under the surface.
personal training + nutrition Packages
Choose the level of support that best fits your goals. Whether you’re looking for lab insights, ongoing coaching, or an all-in-one solution, each package is designed to help you uncover the root cause of your symptoms and create a plan that works with your body.
Comprehensive blood Lab Insight Package
ONE-TIME SERVICE
Get clarity on what’s really happening inside your body with a detailed blood lab review and personalized recommendations.
Includes:
- Pre-consult review of your health history
- Blood lab results review (1 hour call)
- Personalized nutrition & supplement recommendations (if needed)
Functional Nutrition Coaching
4-MONTH PROGRAM
Ongoing coaching with education, accountability, and tools to help you implement lasting changes.
Includes:
- Pre-consult review & lab assessment
- Initial consult & intake (1 hr call)
- Lab results review (1 hr call)
- Step-by-step modules + habit-building guides
- Recipe library & nutrition resources
- 1:1 access to me for support
- Accountability group with other clients
Wellness Diagnostic Package
4-MONTH FUNCTIONAL NUTRITION + MACROS PROGRAM
A deep-dive into your wellness, combining functional nutrition with personalized macros to match your unique biology.
Includes:
- Pre-consult review & full lab assessment
- Lab interpretation consult (1 hr)
- Custom nutrition plan with tailored macros & food suggestions
- Supplement recommendations with quality functional products
- Weekly check-in forms for progress tracking
- Educational modules, guides, and recipe library
- Habit creation strategies for sustainable results
- Ongoing support through app + Marco Polo messaging
- 1:1 access to me + accountability group
All-Inclusive Coaching
4-MONTH PERSONAL TRAINING, MACROS, AND FUNCTIONAL NUTRITION PROGRAM
The ultimate package that brings everything together—functional nutrition, personalized macros, and personal training.
Includes:
- Initial consult & intake + lab results review
- Personalized nutrition with custom macros based on labs
- Functional supplement recommendations
- Weekly check-in forms & progress tracking
- Training guidance + lifestyle modules
- Recipe library, guides, and habit-building support
- Messaging through app + Marco Polo
- 1:1 access to me + accountability group
Functional Lab Testing Available
You don’t need to stay in the dark - If you're experiencing symptoms but traditional labs say "everything looks normal," we can go deeper with specialized testing. Depending on your needs, we may explore one of the following tests...
DUTCH HORMONE & CORTISOL TESTING
Gives a detailed picture of your hormones throughout the day and how your body detoxifies estrogen.
GI-MAP TEST
Reveals potential gut imbalances, infections, or dysbiosis that may be affecting your digestion, hormones, and immune system.
FULL THYROID PANEL
OTHER TESTING OPTIONS AVAILABLE
We can explore micronutrient deficiencies, food sensitivities, thyroid panels, and more depending on your symptoms.
Pricing varies based on the test and lab. Not sure what you need? No problem — just send me an email and we’ll figure it out together.
Lab costs vary depending on the specific tests and will be discussed during your consult. If you’re unsure which option is best for you, feel free to send me an email — I’m happy to help you find the right fit.
Your Trainer
As a Functional Nutrition coach, I specialize in helping women and men uncover the why behind their symptoms so they can finally feel like themselves again. Whether you're dealing with stubborn gut issues, mood swings, fatigue, or hormonal challenges like PCOS or infertility, these are often signs of a deeper imbalance.
Through advanced testing and personalized nutrition strategies, we work together to restore your body’s natural balance—without guesswork. My approach to hormone/gut support is rooted in education, personalization, and lifestyle alignment.
Together, we’ll work to identify imbalances and support your body through nutrition, stress management, sleep habits, and strategic movement. Your body is speaking to you... I’ll help you understand what it’s saying.
LOGAN PETERSON
Certified Personal Trainer
Certified Functional nutrition Coach
what my clients are saying...
Sarah S.
I have been working with Logan for about 8 months. She was great from the start about helping me focus on my own personal goals and daily lifestyle. She took those into consideration when setting my macro targets and giving me advice. As a busy working professional and mom, this was huge. She has also been extremely positive and encouraging even on weeks when I am very hard on myself. This nurturing attitude was huge for me! With her help, I was able to lose almost 15 lbs of fat and maintain my muscle before reaching my ultimate goal of getting pregnant. During my pregnancy, she has been helping me adapt my macros to focus on healthy weight gain. I am so grateful to have Logan in my life!
Catherine W.
Logans’ knowledge and professionalism continue to amaze me even after a year and a half. I have not only achieved my goals but have set new goals that I never thought would be possible. The days after my workouts are my most productive days, not only am I feeling great, I’m motivated and focused to deal with anything that comes up. I highly recommend Logan Peterson for all of your personal training and nutritional needs!
Jessica
I started following Logan on FB in 2022. Her personal story and journey, her attitude of “there is no bad food” along with tips for busy moms were what caught my eye. My favorite of her sayings, “enjoy but don’t eat like an a** hole!” I decided to join her group. It was a great way for me to get started with no pressure the first week, lots of training on how to understand how to count macros and what macros means for my body and what building muscle means for my metabolism. I had great success with that 8 weeks and I did not want to stop! I had developed a different mindset, I wasn’t in the vicious cycle of eating -guilt -depriving anymore. I was giving myself grace and loving the way I felt. I am grateful I found Logan. She has given me a chance for a healthy lifestyle and a healthy mindset that I can be consistent with daily!
kate
Working with Logan has truly been life-changing. From day one, she took the time to understand me—my goals, lifestyle, and especially my specific medical history. As things changed, she adapted our approach with thoughtfulness, patience, and expertise. Thanks to her guidance and constant encouragement, I’ve lost nearly 20 pounds, my energy levels have significantly improved, and—most importantly—I’ve gained a new sense of confidence in who I am. I’m incredibly grateful for her continued support and the way she genuinely celebrates every win with me, big or small. I truly couldn’t have done this without her.
Michelle
Seeing results in real time makes me want to keep going. This is the most confident in my body I have ever felt and I'm so excited to keep crushing!
courtney
I ate birthday cake at a birthday party and I did not feel restricted.
kate b.
I wanted to head into my 30’s feeling strong and empowered and Logan helped me get there.
denise
Before I started working with Logan, I was constantly exhausted and struggling with weight. I tried every diet imaginable, but nothing stuck, and I felt defeated. Logan helped me understand the importance of fueling my body properly and developing sustainable habits. She listened to my concerns without judgment and provided incredible support. Thanks to her guidance, I have more energy and have kept my weight in control. I highly recommend Logan to anyone looking for a supportive and knowledgeable health coach!
LOGAN PETERSON
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info@loganpeterson.co